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Assertiveness And Self-Confidence

Self-confidence and assertiveness are two skills that are crucial for success in life. If you don't feel worthy, and/or you don't know how to express your self-worth when communicating with others, life can be very painful. These skills will provide opportunities and benefits to your participants in their professional and personal lives.

The Assertiveness And Self-Confidence workshop will give participants an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of your participant's lives and have a positive effect on all of them.

Workshop Objectives

  • Define assertiveness and self-confidence, and list the four styles of communication

  • Describe the types of negative thinking, and how one can overcome negative thoughts

  • Explain the difference between listening and hearing.

  • Define the importance of goal setting, and practice setting SMART goals for assertive behavior

  • Utilize methodologies for understanding your worth -- and the use of positive self-talk

  • List reasons why a pleasing appearance and body language are critical for creating a strong first impression

  • Practice sending positive communications phrased as “I-Messages”

  • Practice strategies for gaining positive outcomes in difficult interpersonal situations.

January 13, 2023 (Friday)
12:00 PM - 4:00 PM EST
Online Class

Hello!

I am Coach MJ, your instructor for the soft skills training you are looking to enroll in.

This class is not your typical boring training where you listen to a long lecture the entire time; you will be engaged, motivated, and encouraged through classroom exercises and breakout rooms with your peers and invigorated through storytelling.

Well-rounded career professionals must be able to communicate well, maintain diplomatic relationships and lead with confidence.

As a career coach and experienced professional for the past 16 years with an MBA in IT project management, I bring knowledge and experience to the classroom to help create your success.

See you in class!